ADHD Coaching:
Find Focus, Gain Clarity, Live Better
At ADHD Coach Me, I offer dedicated private coaching tailored for adults ready to create positive change.
Whether you’re a professional, entrepreneur, creative individual, parent, or university student, I’m here to help you navigate the unique challenges of ADHD and unlock your full potential.
Connect with me from anywhere in Australia via convenient online consultations using Zoom and Telehealth.
I offer a range of services to suit your needs, including:
- Initial coaching consultation with Rachel Clark: This is a great starting point to discuss your goals and explore how coaching can help.
- Five-session pack: Save on coaching with our five-session package! Book your first session now and schedule the remaining four during your initial consultation.
- Standard coaching session with Rachel Clark (50 mins): For ongoing support and deeper dives into specific challenges.
More details and pricing can be found by clicking the “Book Now” button.
Here's what you can expect:
Personalised Strategies
We'll collaborate to develop practical strategies that align with your unique challenges and goals. This may involve exploring:
- Organisational systems
- Time management strategies
- Mindfulness practices
- Emotional regulation techniques
Empowerment and Growth
We'll work together to help you break through barriers and unlock your full potential. You'll learn to:
- Leverage your strengths
- Develop new skills
- Build confidence in managing daily life
- Advocate for your needs
Ongoing Support
I'll be your partner and guide, providing ongoing support and accountability as you navigate your ADHD journey. You can expect:
- Regular check-ins and guidance
- Encouragement and motivation
- Practical tools and resources
- Celebration of your successes
Let's unlock your potential
Imagine Yourself Achieving:
- Improved time management and organisation
- Reduced stress and overwhelm
- Increased productivity and focus
- Enhanced communication and interpersonal skills
- Greater self-awareness
- Improved confidence and self-esteem
