How ADHD Coaching Works
Take the first step
1
Let's Connect
- Curious about coaching but not sure if it's right for you? Start with a complementary, 10-minute chat. We'll discuss your goals, explore how coaching can help, and see if we're a good fit.
- Or just dive in: You can book your first session directly here
2
Your First Session
Before your first session, you’ll complete a brief intake form so we can hit the ground running. This will give me a better understanding of your goals, challenges, and what you hope to achieve through coaching. During the session, we’ll dive deeper into your responses, explore your story, and start crafting a personalised action plan.
3
Ongoing Support
We will regularly review your progress together, and I’ll be here to support you throughout your journey.
