Rachel
Rachel is committed to helping clients advance and live their best authentic life. She works together with clients to understand and appreciate all they are, their abilities, strengths, and the unique way their brains operate.
Rachel is drawn to this area by her compassion and curiosity about clients' whose diversity, stories, gifts, and goals are extraordinary. The resilience and achievements of people with ADHD will always inspire Rachel. Passionate about her work, Rachel finds nothing more rewarding than facilitating positive change in people's lives. She feels fortunate to have the opportunity to make the best use of her knowledge and skills to accelerate growth and increase contentment and happiness in others.
Rachel is known for her kindness and sincerity. She focuses on creating a safe space for clients to express their needs, wants, and challenges without judgment. She understands the invisible challenges of ADHD that clients and their families face, and she wants to ensure that individuals with ADHD and Executive Function challenges are partnered and understood.
New Clients can self-refer or connect via a referral from an ADHD medical professional.
Her home is in Sydney, Australia, where she has lived for 18 years. Previously from Yorkshire, UK. Rachel is an accomplished yogi who practices meditation.
Rachel is a professional coach accredited with the ADHD Coaching Academy in New York and the International Coaching Federation and is affiliated with multiple ADHD and professional coaching organisations.
Rachel brings exceptional dedication and perspective, making ADHD COACH ME a choice solution.
ADHD coaching
ADHD COACH ME is a coaching service customised to your needs. Together, we work in partnership to determine if your current outcomes serve you and what changes we can make to attain your desired results. Practical strategies and verbalisation will facilitate this process. Coaching is for you if you are intent on changing and creating a better life.
We identify the exact executive function processes and brain wiring that drive your current and past performance. We work on re-framing thoughts and decreasing shame and guilt, as this increases the potential for change. By gaining new insights and awareness, we activate practical solutions to increase motivation, create direction, and accelerate growth.
We believe that everyone knows their own answers. Together, we will uncover your answers and devise the best solutions for you.
You will become increasingly confident in your own decisions and actions.
“Together we can make lasting positive change to your life”
Getting Started at ADHD Coach Me
Rachel likes to begin the client-coach relationship with an initial discovery and possibilities session so that she and the client can get to know each other. In this session, we will set some initial intentions. These can be personal, professional, or academic. Clients generally meet with her weekly, fortnightly or monthly.
Quality COACHING
Rachel is a certified ADHD coach, having trained with the ADD Coaching Academy, Albany, New York (ADDCA). Her coaching complies with the core competencies and ethics of the International Coaching Federation (ICF) and the Professional Association for ADHD Coaches (PAAC).
Affiliations and Membership
Australian ADHD Professionals Association (AADPA)
ADD Coaching Academy (ADDCA)
International Coaching Federation (ICF)
Attention Deficit Disorder Association (ADDA)
Children and Adults with Attention-Deficit Hyperactivity Disorder (CHADD)
“I never cease to be amazed at the power of the coaching process to draw out the skills or talent that was previously hidden within an individual, and which invariably finds a way to solve a problem previously thought unsolvable. ”