ADHD COACH ME - CONSULTATION AND COACHING FOR INDIVIDUALS WITH ADHD
Rachel Clark is an ADHD consultant coach who specialises in helping individuals with ADHD and Executive Function challenges. She is a credentialed ADHD coach trained with the ADD Coaching Academy in Albany, New York, and has received an LLB (Hons) and Postgraduate Certificates in Education and Law. Rachel has previously worked as a lawyer and a teacher and has extensive knowledge and specialist training to assist clients most effectively within this niche area.
Through her journey, Rachel has realised the extent to which ADHD individuals require additional support. She has had the privilege of partnering with many clients, playing a pivotal role in accelerating their personal growth and increasing life satisfaction. Rachel coaches adults, including professionals and university students. She introduces practical strategies to overcome challenges and break through barriers that once seemed impossible. If you're struggling with ADHD challenges, Rachel can help you overcome them and achieve your goals.
ADHD Coaching: Understanding and Practical Strategies
Life can be challenging for everyone, but more so if you have ADHD. You may feel different from others and not understand why. You may be unable to stay on track or easily control your emotions. Overwhelm, procrastination and perfectionism may leave you feeling stuck.
Coaching can help you access your best self and realise your full potential. You can thrive, not just survive. Improving executive function skills makes both long-term goals and daily challenges easier. Coaching provides an ongoing collaborative partnership to bring about positive personal and professional change.
Rachel employs extensive knowledge of ADHD and executive function, best coaching practices, and ADHD-friendly tools and strategies to support and assist you in achieving your goals. Together with you, Rachel observes what prevents you from reaching specific objectives and explores ways to maximise your strengths and passions. Strategies are designed and tailored to suit your unique circumstances, learning, processing, and organisational styles. By uncovering and building upon your unique strengths, you will experience the success you deserve.
If you have received a diagnosis of Attention Deficit Disorder, you might be trying to decide the best course of action moving forward. ADHD coaching is a recommended adjunct to other treatments.
Regular meetings and check-ins are an essential part of the coaching process. Based in Sydney, Australia, telehealth meetings allow us to offer convenient help and support Australia-wide, including Sydney, Melbourne, Brisbane, Perth, Adelaide, Hobart, Darwin, and all areas in between.
Here at ADHD COACH ME, we offer solution-based coaching. You possess many resources and competencies already. The key is to tap into those and use them to your advantage.
A supportive partnership with someone whose only agenda is you.
Reduced procrastination.
Practical solutions.
An end to overwhelm, more organisation and success.
Better communication skills and strengthened relationships.
Accelerated results and increased productivity.
Greater application of your personal strengths. Increased happiness and life satisfaction.
A deeper understanding of your unique brain and how it shapes you.
Improved self-esteem, self-control and new ways of thinking.
“Success is achieved by focussing on your strengths not your weaknesses, on your powers not your barriers and in partnership never alone”